mental training 

Confidence is one of the most crucial aspects to being a successful hockey player. Yet, it’s something that every player struggles with from time to time. Confidence is also something that, as players and coaches, we should be working on everyday.

Our 1 on 1 mental training focuses on giving players and coaches the tools they need to help build their confidence on a daily basis. Each session is 40 minutes in length and is a place for players and coaches to review the issues that they may be struggling with while receiving exercises and perspective on how to change the situation.

Our goal is to help players and coaches gain more confidence through building a process that ensures they’re at their best, all while helping them keep things in perspective. The other big aspect to our mental training is the ability to keep you accountable on your journey to being your best.

Our pricing is offered on a month to month basis, but most people commit to a minimum of three months to ensure results.

Each session is conducted over the internet through video chat.

We work with all ages and ability levels.

Please contact us for a FREE 15 minute consultation to ensure that we are a good fit for each other.


4 Sessions: $495

8 Sessions $950

12 Sessions $1,395